The mother in-law/spouse battle seems cliché, right? After all, you love your partner’s mother and feel like she is already a part of your family, and I’m sure she feels the same. Well watch out! Marrying your partner may open the door to unforeseen issues with your new mom.

I experience many people in my practice and personal life who have struggled with having their apologies heard by those they are in relationships with. More often than not, when I explore why the apologies are ineffective, it is because the apology is focused on the apologizer instead of the victim. And yes. I use the word victim because that is the word that describes the person who has been hurt by your behavior and/or words. 

The Importance of Liking the One You Love

Boundaries= mutual safety, security, and trust in relationships!

Depression is a mood disorder that affects a person’s thoughts, emotions, and behavior. It is a serious but common disorder, yet most people are unfamiliar with the signs and symptoms. It is extremely difficult to understand how to be supportive to a loved one who is suffering with depression. You are most likely feeling helpless. Here are some essential tips to help you support your partner through depression.