Welcome to
Elite Therapy’s Kintsugi
(pronounced Keen-see-Gee)
Kintsugi means to embrace the imperfect. This blog is a safe space dedicated to all things healing. It’s also your go-to for resources to facilitate your healing. We have information, inspiration, coping skills, self care options, and ways to reconnect after healing takes place. Keep up with all of the new and exciting stories, articles, and support!
Navigating Back-to-School Anxiety: A Guide for Parents, Teachers, and Children
Back-to-school anxiety is a common challenge faced by children, parents, and even teachers as they approach the new school year. As we prepare to support our children through this transition, it's crucial to understand that each group - parents, teachers, and children - plays a unique role in ensuring a smooth and confident start to the school year.
Overwhelm vs. Burnout
Understanding the differences between feeling overwhelmed and burnout and identifying your category
Valleys Exist in Marriage and Relationships
If you are struggling in your healthy relationship, you may be experiencing a valley. I understand the difficulty and I want to encourage you to work to reach the mountain top. Relationships and marriages are not easy, despite what is portrayed by the media. Read for some tips to help on your climb out of the valley.